Sciatica is hard to deal with, and finding relief while driving can seem even harder. Before your next road trip, learn how to find a cushion for a car seat - sciatica-busting ways to find sciatic nerve pain relief when driving.
Cushion For a Car Seat - Sciatica Beware
By [http://ezinearticles.com/?expert=Sarah_Neve]Sarah Neve
Dealing with sciatica is hard, driving with sciatica, well that's just darn near impossible. Short trips aren't always the problem, it's those long road trips that really get you - like vacations, holidays, you name it.
The thing with driving when you have sciatica is mainly that sitting position that you are forced to stay in. Not only does that put pressure on your lower back, but when you start lifting one leg up and down for the gas and brake it is enough to make you ponder ditching the trip all together.
So how do we combat this? How do you find relief when you are dealing with those nasty car rides? Here are some of my favorite driving remedies for sciatica.
Cushion for Car Seat - Sciatica busters while driving.
1 - Some people recommend getting a coccyx pillow for your bum. The benefit here is that it should support your lower back. But I have never used one personally and honestly, I am not sure that I would be able to handle one while driving. Obviously the other negative here would be that you are wearing a butt pillow and may have some jokes thrown your way.
2 - There are many seat cushions available to use while driving. Some even have heat and massage action. Just plug them into your cigarette lighter and you are good to go. The only thing to really be careful of here is that you check your reviews.See what other people who have had sciatica say about the cushion. A great place to start would be amazon. When you find a cushion you like, go to the customer reviews and type 'sciatica' in the search box. That should bring up the reviews of people who have or have had sciatica.
3 - Keep peanuts and water with you when you are in the car - peanuts are a great source of magnesium, (a sciatica butt kicker), and water will keep your circulation flowing. Some people don't know this, but poor circulation can contribute to a sciatica flare.
It's no secret that sciatica stinks. Doctor's advice can be even worse ('Alternate heat and ice? that's a waste of perfectly good latte money').
I know you are in pain, maybe you are in pain all of the time. I know you feel like this sciatica beast is stealing your life. It does not have to be this way.
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Article Source: [http://EzineArticles.com/?Cushion-For-a-Car-Seat---Sciatica-Beware&id=3617450] Cushion For a Car Seat - Sciatica Beware
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